digestive system

When to undergo an enema

An enema is a method utilized to administer liquids into the rectum and colon through the anus. An enema is basically the cleaning of the rectum and colon that is meant to assist and support the body in hydration, elimination, and congestion and it is used efficiently when performing a natural detox or a cleansing procedure. It helps in the removal of excess waste and toxins that accumulate in the colon due to stress, eating processed food or foods that are rich in fat, sugar and low in fiber. This kind of foods make the peristalsis weak and ineffective hence bringing about symptoms like constipation and irritable bowels syndrome. Having these condition will make food get stuck on its way down the digestive tract and often become dry and impacted on the wall of the colon. These impacted matter start to putrefy and ferment hence causing your entire internal environment heavier and more toxic. In case the colon is toxic or impacted with fecal matter, the poisons are then spread out instead of getting eliminated, and conditions like toxemia could come about. Below are some situations whereby one should undergo am enema:

Cold or flugirl suffering a flu

Enemas are beneficial when done at the beginning of a cough or flu to help move a stagnant lymphatic system. An enema plays a vital role in encouraging movement by releasing mucous within the lymph which will leave you feeling refreshed and much lighter.


If you are going through constipation, you should seriously consider getting an enema done. Doing an enema when you are constipated can be of great relief, and it can be done privately in the comfort of your home using an enema kit. Ensure you get you kit from a reputable enema kit supplier. An enema is a safe and effective cure for constipation and digestive problems. There is absolutely no reason to endure constipation when you can safely utilize an enema to be relieved.

Cleansing and natural detox program

Enemas are much needed when performing natural detox processes and cleansing. They are known to offer a lot of support to the whole body at this times because there are a couple of toxins being ejected from the change of diet and cleansing procedure which are supposed to get removed.

Stressful times

girl suffering fluDuring stressful times enemas are so much recommended so as to support and relax the mind and body. An enema can be helpful in keeping your system clean and serviced after you have done detoxification and cleansing. Their combination ensures that your system is clean and your body healthy.