Select Squad Training Schedule from September 2011
Hamdan 50m training Thursdays 4-6pm. Select Squad and D3.
| Sun | Mon | Tues | Wed | Thur | Sat | |
| Horizon School | 6pm-8pm | 5pm-6.30pm
| 6pm-8pm | 5pm-7pm Fitness- 30min. Bring mat & trainers. | 4pm-6pm
| |
| Dubai International Academy | 5.30-7am 6:15pm-8:15pm | 5.30-7am 5pm-7pm | squad fitness 6.15-7pm 6.15pm-8.15pm | 5.30-7am | 11:15am-1:15pm | |
| DESC | 5.30pm-7.30pm | 5pm-7pm | 10am-12noon |